The Atlantic did not have to be the one to tell me.

I did not, necessarily, need to read it from the pen of artists who have already ‘made it,’ but I suppose I believed it more easily. I was quick to let the words resonate – to make my solitude-seeking legitimate and unselfish and regular. Maybe it was just that title, “What Great Artists Need: Solitude” that made me first click through to the lengthy article. I want to be a great artist someday (everyday) and I will gladly take all pieces of free, expert advice.

And so Dorthe Nors tells me she learned about needing solitude from the creative genius of Swedish film director Ingmar Bergman. In addition to having a very interesting name, Bergman is known for directing somewhere around sixty films and documentaries. But Nors points to his writing in The Atlantic article.

All of it resonated, but some little bits are still haunting me almost two weeks later. Because I do battle with solitude. Every time I plan a party or agree to a coffee date there are moments (and sometimes many) when I want to cancel. I want to turn inside myself because it is easier and because I’m out of energy and because there is no way I can attempt all the creative things on my to-do list if I am never alone. Let’s be honest – forget creative… I won’t get to the practical things either like cleaning out the fridge or fixing our bathroom door so it closes or worrying about the baby mouse I have seen scurry across our kitchen floor twice.

Alone time is good to get things like your kitchen and your bathroom and your soul in order. Solitude should not always get the leftovers because many times it is where we do serious business with the demons in our lives. Nors writes,

“Solitude, I think, heightens artistic receptivity in a way that can be challenging and painful. When you sit there, alone and working, you get thrown back on yourself. Your life and your emotions, what you think and what you feel, are constantly being thrown back on you. And then the “too much humanity” feeling is even stronger: you can’t run away from yourself. You can’t run away from your emotions and your memory and the material you’re working on. Artistic solitude is a decision to turn and face these feelings, to sit with them for long periods of time.

It takes the courage to be there. You run into your own pettiness. Your own cowardice. You run into all kinds of ugly sides of yourself. But the things that you’ve experienced in your life become the writing that you do. And there’s no easy way to get to it, if you want to write literary fiction.

And that’s what Bergman and other Swedish writers have taught me—to stay in that painful zone, discipline myself through it to get where I want.”

This is what Swedish authors are teaching Nors and what Nors is teaching me. It does take courage to be alone – and not just for the baby mouse that needs to be caught in my kitchen. I am a petty person and cowardly and all kinds of ugly. If I’m never alone, I never really feel the weight of those things I am. Nors talks about something Bergman wrote in one of his journals, compiled in a book called Images,

“Here, in my solitude, I have the feeling that I contain too much humanity.”

It’s not even about creating the kind of literary fiction that will be remembered like Bergman and Nors. It’s about having the imprint of eternity on our souls… and knowing that the eternal imprint is never contained by a body or inside a day.

It’s a too much feeling that not all the words in all the world could explain. But it is a tension that doesn’t need explanation as much as it needs space.

Rest. Tension. Time. Space. Struggle.

All this, my solitude-seeking, could also be related to my search for Sabbath rest. Artist or not, we all need that.

It was a jumble of reasons that landed me in the middle of reflections on solitude and Sabbath as I read the lessons Dorthe Nors learned from Ingmar Bergman. But, I guess I get it. It is good to be with people, but it is good to be alone – to fight against the too much pushing free of my chest. It is good to do battle with the space between my silent face and an empty ceiling. It is good to sit with the painful, weighty bits of humanity inside that remind me I am weak and poor and ill-equipped for everything I try.

It is good to make space enough for a full swing of the only sword fashioned to win against such a mighty weight, such a mighty too much.