I made a list in the “Notes” part of my phone on the way to work yesterday.

I blush reading the words now, because they sound like a high schooler’s diary entry, or at least a college freshman. And that is embarrassing when you are 29, I think. I was grateful the strangers crowding my shoulders were strangers – because it would be inappropriate for them to point and laugh about things I should keep hidden. I was getting off at Fulton, anyway, so if they wanted to be inappropriate I wouldn’t have to know.

I am good at keeping fears secret. I publish my fears in blogposts (see here and here and here and here), but this week I realized electronic confessions keep a safe distance. After I write out all my wrestling, the fears feel “dealt with.”

Turns out, casting out fears (by way of perfect love) is more like turning away stray cats than some other more permanent banishment, like throwing heavy rocks in deep oceans. The fears keep showing up at my door and I keep telling them to go away, because truth says God’s love can do that (1 John 4:18).

I believe God’s word is true, which is why I end so many of my blogposts with paragraphs that preach back to the way I feel in the first lines. But knowing and believing truth sometimes (often) does not change the way you feel. Not always at least, not for me.

The fears will show up again even after the best, believing “casting out.” And when they do – when I open my door to find that same stray meow – my shock gives way to recognition and I start my internal scheming to get rid of it… again.

That’s why it feels like high school and college and 5th grade and right now. Because fears repeat. And no matter how many times I act surprised by the scratch at my door, I know I will recognize the meow on the other side.

So, I listed my fears on my phone and then fought back tears in the crowd of strangers trying not to look at me. Truth casted out fears (again) and truth made Friday life abundant.

But I am learning that fears are not “dealt with” … fears are lived through.

Believing perfect love casts out fear means looking up with the Israelites at that bronze serpent in the desert (Numbers 21) because God keeps His promises. There will always be serpents and stray cats, but there will also be God.

We are one week away from celebrating the way God raised up His Son on the cross so we could look up for an eternal casting out of every fear. This is the kind of freedom that doesn’t just “deal with” all the fear we have going on.

This freedom means you can live right through fears without being ruled by them.